You're Probably Overpaying for Protein Powder 🇲🇾
Here's the one number supplement companies hide—and why they don't put it on the label.
Here's the one number that reveals what protein actually costs: price per 100g of actual protein. Brands don't put this on the label because it reveals expensive tubs often contain the same protein as budget options.
The supplement industry would rather you compare tub prices and serving counts than tell you the one number that matters: price per 100g of actual protein.
When you do the math, expensive "premium" protein powders often cost 2-3x more per gram of protein than budget options—with identical nutrition specs. You're paying for marketing, not better protein.
This table shows 31 protein powders in Malaysia ranked by price per 100g of protein. We also show calories per 100g of protein to help you find the most efficient options. Use the filters to find protein powders that match your preferences for type, flavor, and sweetener.
Why Trust Our Numbers?
- ✓ No brand affiliations or sponsorships
- ✓ Data straight from nutrition labels
- ✓ Regular price updates from Amazon
- ✓ Transparent calculation methodology
Use the data
Sort the table before you shop
Start with price per 100g protein, then narrow by protein type, sweetener, and calorie efficiency to find the products worth buying.
Myprotein
Impact Whey Protein
5.5 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 15.71
Calories/100g Protein
513.6
Myprotein
Impact Whey Protein
5.5 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 15.71
Calories/100g Protein
513.6
Optimum Nutrition
Gold Standard 100% Whey Protein Powder
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
RM/100g Protein
RM 18.51
Calories/100g Protein
500.0
Myprotein
Impact Whey Isolate
5.5 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 19.34
Calories/100g Protein
434.6
Myprotein
Impact Whey Protein
2.2 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.18
Calories/100g Protein
513.6
Myprotein
Impact Whey Protein
2.2 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.18
Calories/100g Protein
513.6
Myprotein
Impact Whey Protein
2.2 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.18
Calories/100g Protein
513.6
Applied Nutrition
Critical Whey
4.4 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.64
Calories/100g Protein
523.8
Applied Nutrition
Critical Whey
4.4 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.64
Calories/100g Protein
523.8
Applied Nutrition
Critical Whey
4.4 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.64
Calories/100g Protein
523.8
Myprotein
Impact Whey Protein
5.5 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.73
Calories/100g Protein
513.6
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.81
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 20.81
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 21.16
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 21.16
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 21.16
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 21.16
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 21.16
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 21.16
Calories/100g Protein
440.0
Rule 1
R1 Protein Whey Isolate
5.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 22.93
Calories/100g Protein
480.0
Decathlon
Whey Protein
2.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 23.65
Calories/100g Protein
538.1
Decathlon
Whey Protein Premix
2.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 23.65
Calories/100g Protein
523.8
Myprotein
Impact Whey Protein
2.2 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 25.91
Calories/100g Protein
513.6
Decathlon
Whey Protein Isolate Premix
2.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 26.53
Calories/100g Protein
460.0
Optimum Nutrition
Gold Standard 100% Whey Protein Powder
2.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
RM/100g Protein
RM 32.04
Calories/100g Protein
500.0
Isopure
Zero Carb 100% Pure Whey Isolate Protein Powder
3.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 44.32
Calories/100g Protein
400.0
Isopure
Zero Carb 100% Pure Whey Isolate Protein Powder
3.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 47.38
Calories/100g Protein
440.0
MuscleTech
Nitro-Tech Ripped Whey Protein Isolate
4.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 49.84
Calories/100g Protein
500.0
Optimum Nutrition
Platinum Hydrowhey Protein Powder
3.6 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 50.82
Calories/100g Protein
466.7
Optimum Nutrition
Platinum Hydrowhey Protein Powder
3.5 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 50.82
Calories/100g Protein
466.7
MuscleTech
Nitro-Tech Whey Protein Isolate & Peptides for Men and Women
4.0 lbs
Flavor
Protein
Sweetener
Lead µg/100g Protein
Not Tested
RM/100g Protein
RM 52.51
Calories/100g Protein
533.3
Impact Whey Protein 5.5 lbs | RM 15.71 | 513.6 |
Impact Whey Protein 5.5 lbs | RM 15.71 | 513.6 |
RM 18.51 | 500.0 | |
Impact Whey Isolate 5.5 lbs | RM 19.34 | 434.6 |
Impact Whey Protein 2.2 lbs | RM 20.18 | 513.6 |
Impact Whey Protein 2.2 lbs | RM 20.18 | 513.6 |
Impact Whey Protein 2.2 lbs | RM 20.18 | 513.6 |
Critical Whey 4.4 lbs | RM 20.64 | 523.8 |
Critical Whey 4.4 lbs | RM 20.64 | 523.8 |
Critical Whey 4.4 lbs | RM 20.64 | 523.8 |
Impact Whey Protein 5.5 lbs | RM 20.73 | 513.6 |
R1 Protein Whey Isolate 5.0 lbs | RM 20.81 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 20.81 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 21.16 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 21.16 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 21.16 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 21.16 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 21.16 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 21.16 | 440.0 |
R1 Protein Whey Isolate 5.0 lbs | RM 22.93 | 480.0 |
Whey Protein 2.0 lbs | RM 23.65 | 538.1 |
Whey Protein Premix 2.0 lbs | RM 23.65 | 523.8 |
Impact Whey Protein 2.2 lbs | RM 25.91 | 513.6 |
Whey Protein Isolate Premix 2.0 lbs | RM 26.53 | 460.0 |
RM 32.04 | 500.0 | |
RM 44.32 | 400.0 | |
RM 47.38 | 440.0 | |
RM 49.84 | 500.0 | |
RM 50.82 | 466.7 | |
RM 50.82 | 466.7 | |
RM 52.51 | 533.3 |